The Berman Dilator Set is designed to alleviate discomfort during intercourse, sexual anxiety, and to improve pelvic floor muscle strength; helping women experience more pleasure during intimate moments.
The set features three graduated sleeves that allow you to progress with exercises at your own pace. The set also includes a sleeve with rows of soft silicone nubs to enhance internal sensations as you progress and learn to relax.
Begin with the smallest circumference dilator and gradually work your way up to the largest attachment, ideally using a water-based lubricant.
If you experience discomfort during intercourse or have sexual anxiety, it's recommended to start slowly, and it may take several sessions to feel comfortable with even the smallest dilator size. Once you are comfortable, you can activate the vibration feature to increase blood flow, leading to more natural lubrication, relaxation, and pleasure.
Who is Dr Laura Berman?
Dr. Laura Berman is a highly respected sex educator, researcher, and therapist with over 20 years of experience. She is the director of the Berman Center, a specialised healthcare center in Chicago that provides general and sexual therapy services for women and couples. Dr. Berman is also an assistant clinical professor of Obstetrics and Gynaecology and psychiatry at the Feinberg School of Medicine at Northwestern University.
Throughout her career, Dr. Berman has been dedicated to helping women and couples improve their sexual health and wellness. She has written several books on the topic, including "The Book of Love" and "For Women Only: A Revolutionary Guide to Overcoming Sexual Dysfunction and Reclaiming Your Sex Life." Dr. Berman has also appeared on numerous TV shows in the United States,including "The Oprah Winfrey Show" and "The Dr. Oz Show," where she has shared her expertise on sex and relationships.
One of Dr. Berman's most popular products, the Berman Dilator Set, is designed to help women who struggle with discomfort during intercourse or want to work on strengthening their pelvic floor muscles.
Video Guide: Dr Laura Berman discusses how to use the Berman Vaginal Dilator Kit
