MInd Alive's Spectrum Eyeset could be your Ultimate Relaxation Solution!
Are you feeling stressed or anxious? Do you struggle to relax and unwind after a long day? The Spectrum is here to help! This revolutionary eyeset combines two powerful relaxation tools, Visual Entrainment and Heart Rate Variability, to help you achieve a deep state of relaxation and calm.
Visual Entrainment (VE) is a proven relaxation tool that uses flashes of light to guide the brain into desirable mental states. With The Spectrum, you can choose from a range of pre-set VE sessions on the free DAVID Breathe app, to tailor your experience to your needs. Whether you want to induce a dream-like state or boost your mood, The Spectrum has got you covered!
Heart Rate Variability (HRV) is a measure of how calm your nervous system is. The higher your HRV, the calmer you are likely to feel. The DAVID Breathe app works together with The Spectrum Eyeset to guide your breathing pattern, to positively affect your HRV score and so help you to achieve a deeper state of relaxation.
Using The Spectrum is easy!
Simply download the free DAVID Breathe app from the Microsoft app store, plug the eyeset into your PC's USB port, and you're ready to go. The app's simple slider-style settings allow you to control the length of your session and the type of VE session you want.
The Spectrum is the only eyeset with literally millions of available colour combinations to choose from, and it uses split-screen technology to project different colour selections to each eye, ensuring a finely tuned experience that is tailored to your needs.
The Spectrum isn't just for home use - it's also a powerful tool for clinicians. It can be used to augment talking therapies, hypnosis, neurofeedback, or brain stimulation treatments, and the DAVID Live app gives clinicians full control over session frequencies, intensities, and colour from any Windows PC.
With The Spectrum, relaxation is just a few clicks away. Say goodbye to stress and anxiety and hello to a calmer, more relaxed you!
What are the Key Features of the Spectrum Eyeset?
What is Heart Rate Variability?
Heart Rate Variability (HRV) is the measure of the variation in time between consecutive heartbeats. It is a relatively new field of study, but has gained significant attention in recent years due to its potential as a marker of overall health and wellness. HRV is a non-invasive and easy-to-measure metric, which can provide valuable information about a person's autonomic nervous system (ANS) and stress levels.
In general terms, the greater a person's HRV is, the calmer their nervous system is. This means that when a person's HRV is high, their body is better able to regulate and respond to stressors in a healthy and adaptive way. Conversely, when a person's HRV is low, it may indicate that their body is under chronic stress, which can lead to a range of physical and mental health problems over time.
HRV can be influenced by a variety of factors, including age, fitness level, sleep quality, and stress levels. By monitoring HRV over time, individuals can gain insights into how their body responds to different stressors and lifestyle factors, and make informed decisions about how to improve their overall health and well-being.
There are a variety of tools and technologies available to measure HRV, ranging from wearable devices to specialised software and apps. With regular monitoring and appropriate interventions, HRV can be a powerful tool for improving overall health and reducing the risk of chronic disease.
System Requirements:
The Spectrum Eyeset is a stand alone, "plug-and-play" USB device.
It works in tandem with the "DAVID Breathe" and the "DAVID Live" Windows-based apps. Both of these apps are available for download (free of charge) from the Microsoft App Store.
Please be aware that the Spectrum™ eyeset is not compatible with iOS systems.
Download the DAVID Breathe app HERE
Download the DAVID Live app HERE
